I reviewed these directions and I felt that I could not re-write them better than Amanda does on her website. So I direct you to
Kevin and Amanda’s blog (image is linked). They have a wonderful and creative website. You can find detailed directions there. I'll be honest, it was WAYYYY over my head, and I really like the background for post titles better. You can learn how to do that here.
Here’s to more happy scrapping, and
Hugs from the heart,